Life & Well-Being Coach
Cynthia Wolcott

Special Events
Open House
Saturday, October 21,
1:00-5:00pm
Forward Approach PT and Wellness
18A Cedar Street, Newington, CT
Free yoga, snacks, sound meditation, DIY essential oil yoga mat cleaner, giveaways, and prize drawings!
Free
Sound Healing Meditation
Sunday, November 12,
4:00-6:00pm
Come receive the sound healing meditation gifts of Tim Mahoney, massage therapist, intuitive listener, and sound guide. Arrive by 4:00pm to set up your station and get comfortable. Lie back, close your eyes, and receive.
$35
Restorative Yoga
Sunday, December 3,
4:00-5:45pm
Sink into this very slow, soft, supportive yoga practice. Place your body over the props and sink into stillness.
No doing; only receiving.
$35
Upcoming Events
Pelvic Floor Workshop
Couples Workshop
Foam Roller Workshop