Saturday, October 21,
Forward Approach PT and Wellness
18A Cedar Street, Newington, CT
Free yoga, snacks, sound meditation, DIY essential oil yoga mat cleaner, giveaways, and prize drawings!
Sound Healing Meditation
Sunday, November 12,
Come receive the sound healing meditation gifts of Tim Mahoney, massage therapist, intuitive listener, and sound guide. Arrive by 4:00pm to set up your station and get comfortable. Lie back, close your eyes, and receive.
Sunday, December 3,
Sink into this very slow, soft, supportive yoga practice. Place your body over the props and sink into stillness.
No doing; only receiving.
Pelvic Floor Workshop
Foam Roller Workshop