Saturday, October 21,

1:00-5:00pm

Forward Approach PT and Wellness

18A Cedar Street, Newington, CT

Free yoga, snacks, sound meditation, DIY essential oil yoga mat cleaner, giveaways, and prize drawings!

Free

Sunday, November 12,

4:00-6:00pm

Come receive the sound healing meditation gifts of Tim Mahoney, massage therapist, intuitive listener, and sound guide. Arrive by 4:00pm to set up your station and get comfortable. Lie back, close your eyes, and receive. 

$35

Sunday, December 3,

4:00-5:45pm

Sink into this very slow, soft, supportive yoga practice. Place your body over the props and sink into stillness.

No doing; only receiving.

$35