Special Events
Sleep Workshop
with Carissa Spada
Friday, October 25, 2024
1:00-3:00pm
Through our own sleep challenges, Carissa & I have gathered many tips, practices, and recommendations to help you get better sleep.
JCC, West Hartford
$40 per person
Register here:
https://www.tix.com/ticket-sales/mandelljcc/2172/event/1393606
Yoga Nidra
Wednesday, October 30th, 2024
7-8:15pm
Yoga Nidra is the ultimate relaxation technique.
Release stress & tension
in the mind and body
in this passive guided meditation.
JCC, West Hartford
$25 per person
Register here:
https://www.tix.com/ticket-sales/mandelljcc/2172/event/1393542
Couples Connection
​
Saturday, November 9, 2024
2:30-4:30pm
Treat yourself to time together;
partner stretching, facial massage, relation exercises will bring you closer. Nourishing treat, too!
JCC, West Hartford
$75 per couple
Register here:
​https://www.tix.com/ticket-sales/mandelljcc/2172/event/1393569
Winter Solstice Candlelight
Yin Yoga
Wednesday, December 18, 2024
7-8:30pm
Honor the winter solstice (and yourself) with this meditative practice of soft, long-held shapes, grounding in the warm glow of candlelight.
JCC, West Hartford
$25 per person
Register here:
https://www.tix.com/ticket-sales/mandelljcc/2172/event/1393613