top of page

Special Events

Open House

Saturday, October 21,


Forward Approach PT and Wellness

18A Cedar Street, Newington, CT

Free yoga, snacks, sound meditation, DIY essential oil yoga mat cleaner, giveaways, and prize drawings!


Sound Healing Meditation

Sunday, November 12,


Come receive the sound healing meditation gifts of Tim Mahoney, massage therapist, intuitive listener, and sound guide. Arrive by 4:00pm to set up your station and get comfortable. Lie back, close your eyes, and receive. 


Restorative Yoga

Sunday, December 3,


Sink into this very slow, soft, supportive yoga practice. Place your body over the props and sink into stillness.

No doing; only receiving.


Upcoming Events

Pelvic Floor Workshop

Couples Workshop

Foam Roller Workshop

Want more info?

Contact Cynthia at or call 860-324-7051

bottom of page